Built around your schedule
Your training days and workload flex around real life—not the other way around.
BC Online Coaching
Personalized online coaching built around your goals, your schedule, and whatever equipment you have access to.
The coaching
No scattered PDFs, confusing spreadsheets, or guessing what comes next. Your entire program lives in one simple place.
Your training days and workload flex around real life—not the other way around.
Busy gym, home setup, outdoors, or no equipment yet—the plan adapts to what you have.
Weekly check-ins, progress reviews, and direct support when you need it.
Flexible by design
Busy schedule? Packed gym? No gym at all? Your program adjusts to the time, space, and equipment available to you. Whether you want a full transformation or simply need a clear plan to get up and moving, you can start from where you are.
The standard
Training is the vehicle. Confidence, discipline, and options are the result. The standards you build here carry into everything else.



Your program, simplified
Your workouts, habits, check-ins, progress, and coach support are organized around what matters today. The preview beside this shows the experience before you ever sign in.
Apply for coaching

The journey

Meet your coaches
We're Brayden Corcoran and Weston Lee, co-founders of BC Online Coaching. Our training journey started together, and building this has been our shared dream for years.
Brayden grew up skating and started as a scrawny 80-pound kid, eating the bare minimum and carrying a lot of insecurity. Weston took him to the gym, and that first session became the start of something bigger for both of us.
Training gave us structure, discipline, and confidence that carried into life outside the gym. Now we want to help you build that for yourself. Your goal becomes our goal, with a plan built around your real schedule and support as you grow.
Co-founder & Coach
NASM Certified@brayzliftzCo-founder & Coach
@weston_lifts_WhatsApp: (951) 813-0363
I remember what it feels like to be uncomfortable in your own skin and not know where to begin. I coach from that experience—not from a pedestal.

I started training with Brayden at 80 pounds. We got stronger together and built confidence along the way. I coach because I remember what it was like to be just starting out.
How it works
Tell us where you are, what you want, and what has been holding you back.
We personally review your application and make sure the coaching is the right fit.
Complete the $200 monthly payment to activate your private client portal.
Your personalized program is built, delivered, and adjusted with you every week.
Simple pricing
No confusing tiers and no generic download. Your plan is built around your goals, schedule, experience, and available equipment.
Personalized coaching, accountability, and your complete program in one place.
Ready to start?
Apply for coaching and tell us what you are working toward. If we are a good fit, you'll receive the secure payment step for your $200 monthly coaching plan. Your portal opens after payment is confirmed.